YOGA
yoga is more a 'state mental 'than a set of exercises or postures. So people who want to 'Yoga' must follow a certain path or personal growth experiences that will achieve that state to live during daily activities. Here we want to help this, and we ask you to follow certain steps:
Step ONE
PERSONAL INTERVIEW
Here we meet and address what you really want or need us.
Tuesday to Saturday, 10 to 21 hrs. Request Time to 7-423.00.28 or 7-443.7761
STAGE I
Step Two
Step Two
REIKI
Our mind constantly affects our physical body as tense This stresses. It is necessary to help your self healing. At this stage you learn to observe your mind, your way of thinking. Breathing is not to be afraid to do the same relaxed, so you will also learn different breaths, to give proper instruction to the brain. and receive the benefits of tax hands and pressure on your energy centers to regulate its flow. sleep better, your way of life will see the harmony that you're willing to give.
Tuesday to Saturday, 10 to 20 hrs.
Step Three
ZA ZEN
order to give effect to the present moment requires not only the will but also a practical that achieves train our mind to observe itself, and watch the thoughts pass and pass unchecked. Learn posture to sit on the cushion, breathing better and the mindset is to learn to meditate. We ask come to this free activity available according to schedule and your personal practice. Without meditation the way to yoga is very difficult.
EVERY WEDNESDAY 18:45 hrs free
STAGE II Step FOUR
PERSONAL CONVERSATION
custom
Also called 'asanas', are the body movements, with a focus on breathing and calmness of mind, help us to work certain aspects our psqiuis, physical and spirit. Requires learning to observe and absorb the 'here-and-the-now. " These positions are working in the Chamber, and its sequence is organized in a personalized way, as each of us has different aspects to work . So you can make a custom class, or up with 'Three' practitioners. Without meditation postures runs the risk of being impractical in life.
PHASE III
Step Six Talks Sexuality, Mind and Psychohistory from a Buddhist perspective.
Here we continue our conversations and inquire into the deepest and intimate behavior. No recipes but observation. No gurus but related relationships. also continue with the postures (asanas) of yoga custom.
PHASE III
Step Six Talks Sexuality, Mind and Psychohistory from a Buddhist perspective.
Here we continue our conversations and inquire into the deepest and intimate behavior. No recipes but observation. No gurus but related relationships. also continue with the postures (asanas) of yoga custom.
Yoga is for life, determines how we relate to others, with the truths of each world we inhabit, the attention we pay to food, to make the bed; the positions are a part of this mental state that is tested in the community, in daily life. If not, what good would find harmony for a few hours while we are locked in a room? The practice is constant and infinite. Marcel.
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